A healthy liver that is functioning properly is essential for a healthy body. The liver's primary function is to break down nutrients from the food you eat and ...
It's true what they say — you are the company you keep. The people you surround yourself with can either lift you up or bring you down. Keeping negative people ...
Gout is an incredibly painful attack of burning pain, stiffness and swelling of a joint. It commonly occurs in the feet, specifically the large toe.
What cau...
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer has been found to...
You've probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case, have sworn off produ...
Stress is like "good cop / bad cop": some is beneficial, but too much can lead to trouble. How do you know which is which? Sometimes you don't, which is why the...
You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air and relaxing to the sounds of birds chirp...
As a child, the first relationship you have is usually with your parents or caretakers. This is arguably the single most important connection you will establish...
The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren't properly takin...
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environm...
While blood clotting is a necessary process that can keep people from losing too much blood following an injury, a clot that forms inside of your veins doesn't ...
A plant that you've probably never heard about may just be the most nutritious tree on the planet. Moringa oleifera is a plant that has been praised for its hea...
