We are told from the beginning about how important sleep is for the body. But how important is it really? Healthwise, chronic sleep loss can put you at an incre...
What if I said you could change the state of your mind simply by breathing?
According to a study done by researchers at Mac Fah Luang University, brain alter...
Are you looking for a way to get slim and trim for the summer or for a special occasion? Well, these 5 targeted exercises may be just what you need to burn fat ...
Alzheimer's can be an extremely debilitating disease, and millions of Americans are effected by it each year. Decades of research have shown that a buildup of t...
A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most commonly on the head, neck, arms, and underarm...
Gone are the days of young children visiting the dentist for a simple routine cleaning. The tremendous amount of sugar that many children consume is leaving th...
Health experts tell us to keep our cell phones as far away from our bodies as possible to reduce the risk of cancer. But did you know there's a very potent, doc...
Public bathrooms are pretty awful places. It turns out that even in the cleanest-looking restrooms, a wide range of icky characters, from fecal matter on soap d...
The fact that there are more than 10 ingredients in McDonald's fries should be reason enough to stay away from them. I mean, really, how many ingredients do you...
Some of them may easy to dismiss, but if you experience any of the diabetes warning signs listed below, it's vital you don't ignore them. Blurry vision, frequen...
Men and women struggle with fat deposits in different areas of the body. But almost everyone is susceptible to having excess fat on the back and sides. So if yo...
White clothes often don't remain white for long. A single juice stain, coffee spill or even sweat marks can ruin white shirts, dresses and pants. Even without a...
