Most of us could use a detox every once in a while. Everything from drinking alcohol and eating out to using beauty products and inhaling city smog can cause to...
No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
Have you ever thought about the ingredients in your toothpaste? If not, then maybe you should start. The toothpaste you are using might be full of dangerous che...
On Monday, Johnson & Johnson was ordered by a Los Angeles jury to pay $417 million to a woman who brought a lawsuit against the company. The woman claims th...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
A psychopath can be almost impossible to spot. They often appear incredibly charismatic on the outside, because they are masters of manipulation. They put on a ...
According to the National Sleep Foundation, approximately 1 in 10 American adults suffer from restless leg syndrome. The sleep-related disorder causes an unplea...
Do you have hidden anxiety? Yes, chronic stress can end up eating away at you until you feel like there's nothing left. But is that chronic stress causing anxie...
