Negative thoughts often seem impossible to control. Once they start creeping in, they have a scary way of taking over. Before you know it, your mood has changed...
If there was a brain boosting habit that also had the benefit of adding years to your life, would you do it?
Most of us know that staying active, following a...
Depression affects over 15 million Americans. If it has never affected someone you know, chances are it's because they're hiding it. People who suffer from depr...
Whether you stick to a preferred brand or you try a different one each time, it seems that every razor on the market has a moisturizing strip. Many razors that ...
Whether you eat it raw, throw it in some homemade soup or snack on a few stalks with a delicious dip as a side, celery provides some amazing health benefits for...
We'd all like to think we're invincible when it comes to getting hurt. While you may have been a little daredevil as a child, your body loses some of its flexib...
Yes, you need to be aware. Whether or not you're an outdoorsy type of person, learning about the common plants around you can prove extremely important. Hiking,...
Whole foods offer the building blocks to help you fight fatigue and stress. But several powerful superfoods take it to the next level. Simply, superfoods are wh...
If you've ever had an icky feeling about your kitchen sponge, you had good reason to. It turns out that cleaning your sponge doesn't significantly reduce the am...
When your hormones are perfectly balanced, your body works just as it should. But when your hormone levels are off, things can go a little haywire. Estrogen, kn...
If you added up all of the money you've spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on ...
Are you a generous person? Does this make you happy? Or do you feel that maybe you give too much - of your things and of yourself.
Being generous is a wonder...