It's very possible to overdose from caffeine. Many adults, teens and even children use energy drinks, sodas or coffee to kick-start their day, get them through ...
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
I've said it before and I'll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18 patients with malaria were able t...
Social media addiction? Yes, it's a thing! An addiction to social media might not be something you're ready to admit, but it's estimated that 54% of social medi...
Have you ever noticed that lack of sleep goes hand in hand with poor nutrition choices? Maybe you stayed up all night studying for an exam or preparing for a pr...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
If you enjoy running, more power to you. If you hate the thought of running, join the club. Running can be a monotonous, drawn-out, dreadful workout. Not to men...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
According to the American Cancer Society, around 79,030 new cases of bladder cancer will be diagnosed in 2017. About 16,870 people will die from bladder cancer....
Negative thoughts have a way of creeping in our brains. They tell us we're not good enough or not smart enough to reach our goals. They hold us back from making...
Fibromyalgia is a common chronic disorder that is characterized by widespread pain, among other symptoms. It can cause significant pain and fatigue, interfering...
