It's no secret that most medications come with a long list of side effects, including both short-term and long-term risks. Long-term risks can be especially dan...
Most of us know by now that there isn't some hidden, secret way to lose weight and stay healthy. It's all about what we put into our bodies. If you are eating h...
There are two kinds of people in this world: those who crack their knuckles, and those who cringe every time they hear the noise of someone else's joints poppin...
Forgiveness doesn't come easily for many people. When someone hurts you, that pain can end up staying with you for a long time. Forgetting about the pain or bet...
You may have heard of Multiple Personality Disorder or even Alice In Wonderland Syndrome. But did you know there are several other mysterious mental disorders t...
When mucus and phlegm build up in your nasal passages or throat, you feel just plain awful. You might experience a persistent cough, have trouble breathing, or ...
Yep, maple syrup. We're telling you that this sweet, sticky substance not only makes the perfect topping for waffles and pancakes but also should be your new fa...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...
It's estimated that as many as 5.1 million Americans may have Alzheimer's disease. An Alzheimer's diagnoses can be devastating to a patient, their friends, and ...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
