I'd say, "Hey! Eat more of these amazing foods to get a ton of berberine into your diet." But the truth is that few foods contain the levels of berberine that m...
When you hear the word barberry, are you like me and wonder where the berries are? Sure, the plant produces berries, but barberries are usually tart and best fo...
Cordyceps, known as a medicinal mushroom, describes a genus of fungi that includes over 400 different species. Amazingly, cordyceps mushrooms grow at altitudes ...
