You probably know that sleep is important for your health, but are you really getting enough? According to the National Sleep Foundation, adults ages 18-64 year...
Do you often see shadows out of the corner of your eye? Does your television flicker when you're around? If you often experience paranormal things, it may be be...
Sure, a little stress every now and again is a good thing for your body. But if you're showing some of these physical signs, you actually may be too stressed fo...
Have you ever met someone who is truly charming? If you have, you'll know it. Charming people seem to radiate confidence and enthusiasm. They're likable, they h...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
Those with high emotional intelligence are able to perceive, control and evaluate their emotions, along with the emotions of others. Emotional intelligence can ...
People with passive-aggressive behavior express their negativity through their actions, which creates a separation between what they say and what they do. Inste...
When you hear the word soulmate, you probably think of the person many of us are looking for. That one person each of us will meet and immediately just know. We...
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied...
What is it that makes your blood boil? Maybe it's getting struck in traffic, receiving a negative review from your boss or being stood up by a friend. Maybe you...
Grandparents have their own way of doing things. If you ever got sick or hurt when you were staying with your grandparents, you can probably remember a time the...