People lie for different reasons — to feel accepted, to hide something they've done, to make someone else feel better or to get what they want. Whatever their r...
Chronic anxiety is an intense, persistent problem that can become extremely disruptive to a person’s everyday life. Living with anxiety is a struggle, and part ...
Many people dread the aging process. Turning 40 and seeing all of those "over the hill" birthday cards is enough to make 40-somethings want to hide out. But agi...
The idea that you can shrink your pores is, unfortunately, a myth. Pores are supposed to be tiny, so they shouldn't be visible, right? Yet some of us struggle w...
While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few o...
People come into our lives for all sorts of different reasons. Some leave a positive mark, while others are surrounded by negativity. True friends can be diffic...
It's easy to get caught up in thinking that every piece of wisdom has to be some hard-hitting, serious truth. But hey, wisdom can be fun! In fact, the American ...
While a "slow metabolism" is often blamed for weight gain, we all know that maintaining a healthy diet free of junk food and preservatives, drinking plenty of w...
We all struggle with stress at some point or another, some more than others. It may stem from an important project at work, relationship issues, financial troub...
We'd all like to live life with no regrets, and some have truly mastered that mantra. But for most, certain people and experiences slip through our fingers from...
Some of us are very careful and calculated when it comes to speaking. We choose our words wisely, keep our tone steady and make sure that we aren't going to reg...
Ever heard of "No Mow May"? Well, creating an edible lawn puts that idea on autopilot. Having a variety of plants across your yard is good for pollinators, as w...