Whether it's worrying too much about a presentation for work or school, beating themselves up over a mistake they made days ago, or trying to decode an innocent...
From a young age, most of us are exposed to a whole range of ideas about the meaning of right and wrong, according to society. We're told how to live life to ga...
The term neurobics refers to a form of cognitive training that is meant to take advantage of the brain's plasticity by creating new neural pathways in the brain...
This world can get a little crazy sometimes. Between work, school, friends, family members, hobbies, commitments and significant others, things can get hectic q...
Defining spiritual awakening or enlightenment is similar to trying to explain love or pure joy. We may know how they feel, but verbal or written words cannot gi...
When you really think about it, cats are like the snarky, sarcastic English teachers of the animal world. But they have a soft side – and boy, is it ever soft. ...
To unapologetically quote a Maroon Five song, "it's not always rainbows and butterflies, it's compromise that moves us along."
There comes a time in everyone...
Have you ever heard the question, "If you could tell your younger self something, what would it be?" Well, if your younger self is your current self, you might ...
Sometimes, the simplest of inquiries can reveal the deepest things about the human psyche. You see it all the time when it comes to things like icebreakers – si...
Some people have always known what they wanted to do for a living, straight out of the womb. Maybe they started dance classes at the age of three, or piano less...
Emotional abuse may come in many different forms, but each form leaves scars just the same. Whether it was shouting, degrading and criticism, or feeling the eff...
Anybody reading this right now shares a skill that was revered and deeply appreciated by our ancestors. It’s a skill we rarely think about. The skill is: LITERA...
