Sleep is vital to our health, both mentally and physically. While we sleep, the body works to remove toxins and waste from the brain, rebuilds and repairs muscl...
Even when we are actively trying to keep out negativity, it seems that toxic people find their way into our lives. They appear for different reasons. It may be ...
There are obvious reasons why women choose to leave a relationship, such as cheating or abuse. But there are many break-ups where a man is left wondering what h...
The circumstances of one's childhood can go a long way in determining challenges that arise later in life.
The Adverse Childhood Experience study, or ACE, at...
"You're crazy, that never happened."
"You're too sensitive."
"You're making things up"
Are these phrases that you constantly hear from your partner tha...
Because empaths care so deeply, they are often taken advantage of. Those with an agenda may seek out an empath and use him/her to get ahead, satisfy their own d...
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let's not forget about balancing healthy food with the occasio...
When things are going great and everything is perfectly balanced in our lives, it's easy to be happy. The true test of happiness comes when things aren't going ...
Each year, around 40,000 Americans —and more than 640,000 people across the world — are diagnosed with oral cancer. Oral cancer can occur in the tongue, the flo...
Let's face it — getting a dream job takes time. Many people may become stuck in a job they don't like because of financial need or the need to gain experience f...
Abuse is defined as any behavior that is designed to control another human being through the use of tactics such as fear, humiliation, intimidation, guilt, coer...
While kindness and compassion are great qualities to have, there is such a thing as giving too much. It's important to care about other people, but there's a po...
