Essential oils have many uses and are beneficial for our bodies in many different ways. However, learning how to use essential oils safely can sometimes be conf...
More than half of the world's population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Exp...
Respect is often noted as key for a healthy and successful relationship. When one person in a relationship constantly feels like he or she is disrespected, it c...
Stretch marks can appear after weight gain, weight loss or pregnancy. There are plenty of lotions, creams, chemical peels, and laser surgeries that advertise st...
If you suffer from migraines, you know how extremely debilitating they can be. Migraines cause severe recurring and intense throbbing pain, combined with visual...
Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes — the passageways that allow air to enter and leave the lungs. Asthm...
As people get older, they tend to rely on medications to help them live life comfortably. However, many of these medications could be increasing a person’s chan...
Aloe vera has been used for centuries for its medicinal and healing properties. It's a thick, short-stemmed plant that stores water in its leaves, and it is wid...
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame. And that may be right! In fact, the ...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
Have you ever had a muscle cramp? Usually people experience cramps in the legs, so often we talk about "leg cramps." But a muscle cramp can happen anywhere in y...
Being in a relationship with a highly sensitive person can be difficult at times, especially if you're on the other end of the spectrum. If you're often quick t...
