Spring is here! Time for flowers, sunshine and hummingbirds. And what a joy it is to see them zipping around your home! Hummingbirds are wonderful little creatu...
Can you learn anything in 20 hours? Well, according to author Josh Kaufman, the answer is Yes! And he explains how in his book about learning and "rapid skill a...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
If you happen to have a green thumb, you may have heard of a concept called companion planting. For those of you who are still learning, companion planting uses...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
In our experience, numerous factors can affect your skin, from sun exposure to chemicals in your makeup. Age spots, acne, wrinkles and other blemishes on your s...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
When you think of the kind people in your life, you probably also see them as genuine, helpful and happy. Kindness is an amazing virtue, but it often has a dark...
Devastated. Furious. Bewildered. Betrayed. Those are just some of the words people might use to describe how it feels to watch a loved one become totally consum...
Let's be honest - who wouldn't want to grow blueberries and enjoy a never-ending supply in their own backyard? Blueberries aren't just delicious. They're also p...
