Dryer sheets might be the last thing that come to mind when you think of toxins that may be in your house. Hiding in plain sight, this common household item cou...
You've probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of sleep can greatly affect your physic...
There are people in our lives who build us up, cheer for our success and create positive energy. There are other people in our lives who pull us down, make us f...
It's no secret that baking soda is super versatile. You may use it around your house for cooking or cleaning, or even for treating certain medical issues. But h...
With all of life's unexpected twists and turns, it's often difficult to stay positive. Negative thoughts have a sneaky way of creeping in and ruining our day. T...
How often do you think 'just one more cup of coffee' or 'I just need a few more hours of sleep?' We all get in a rut every once in a while. We start feeling tir...
They call it the Great American Solar Eclipse.
On August 21st, 2017 as the moon passes in front of the sun, Americans will experience a total solar eclipse the...
When you hear the word abuse, you might instantly think of cuts and bruises. While it's true that physical abuse can be absolutely brutal, not all abuse leaves ...
When your body's hormones are balanced, things run pretty smoothly. But when your hormone levels are out-of-whack, the body can begin experiencing problems. Est...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
It's true that kids say the darnest things. But every once in a while, someone else surprises you. Tara Wood, a stay-at-home mom who works as a freelance writer...
There are many factors that can affect your sleep quality. Things like the temperature of the room, the brightness and outside noise all play a role in how well...
