'Lay flat and hold myself up with my arms, you say? I could do that, like forever, man!'
At first glance, the humble plank seems quite simple and easy. But o...
Do you feel like you've been jumping from relationship to relationship, never really getting into things with any partner in particular? You're not alone; studi...
All of us have one or two friends we've seriously considered holding a selfie intervention for. And thanks to some new information, we've now got a few genuine ...
On any given weekday, how much time do you spend working? Not sure? Well, according to the Bureau of Labor, that number hovers around the 8 hour mark for most A...
A lot of people think that the only way to fight belly fat is to hit the gym daily. Let's face it, though; that's not exactly sustainable. According to one repo...
Even a seemingly calm brain can be an incredibly busy place. It's only really through meditation that we learn to work with – not change – this level of busynes...
Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of the worlds oldest holistic heal...
When non-profit organization Stop Street Harassment conducted a survey on sexual harassment and catcalling, they were bound to wind up with some alarming statis...
Anyone who's ever bitten into a slice of watermelon knows it induces a state of relaxation like few other fruits. But did you know that the fruit can also be us...
Astrology can be summed up as the belief that the alignment of our sun and various constellations in transit affects our lives on a fundamental level. This beli...
More than 5,000 years ago, alternative doctors discovered that pressing on certain body points provided benefits to the brain and other remote parts of the body...
We've written quite extensively about the benefits coconut oil ( click here for International products ) and cannabis individually. But what happens when you co...
