It's impossible to be perfect 100% of the time. Most of us accept that – and yet, it doesn't really soften the blow to self-esteem that occurs with a major fumb...
Most parents have nothing but the best of intentions.
But what if I told you that a common parenting style actually does a lot more harm than good?
You mi...
Optical illusions can be super fun. They not only reveal a great deal about how the brain works – they can also reveal a great deal about one's personality.
...
Imagine if there was a common household spice that could destroy cancer cells, rebuild the gut wall to improve digestion, help prevent a heart attack and even b...
If you have trouble falling asleep or staying asleep, you're not alone. Sleep problems are more common than you might think. Over 70 million Americans suffer fr...
If you've never heard the term "alpha woman" but you like the way it sounds, it may be because you are one! An alpha woman is a dominant female in a group. She ...
You're never going to escape rudeness. To make matters worse, it often comes from people you'd least expect to put you down.
When faced with rudeness, there ...
Stress happens. But the way you handle it can determine how severely it affects you. Handling it poorly can negatively affect every aspect of your life, so lear...
The body is an amazing thing. When something isn't quite right, it has subtle ways of letting you know. It does this through a variety of mechanisms – one of wh...
Exercising and dieting don't burn fat on their own. They trigger organs and glands to release hormones that burn fat. If exercising and dieting isn't leading to...
We've come a long way in terms of our treatment of those with mental illness.
It wasn't all that long ago that we used to lock psychiatric patients in wards ...
Author Lindsey Shaffer
As a woman, I know the feeling of being completely exhausted after a long day, flopping straight into my bed when I get home, curling ...
