Depression can be the result of a toxic world. We deal with light pollution, EMFs, smog, and even toxic ideas. Are you struggling? Well, bringing the struggle t...
Have you ever found yourself in a situation where you really needed confidence but it was nowhere in sight? It happens to everyone at some point. Lucky for us, ...
'Lay flat and hold myself up with my arms, you say? I could do that, like forever, man!'
At first glance, the humble plank seems quite simple and easy. But o...
Most of us instinctively know that negative thinking leads to negative outcomes, whether financial, social, or physical. But why is that? Well, when broken down...
A lot of people think that the only way to fight belly fat is to hit the gym daily. Let's face it, though; that's not exactly sustainable. According to one repo...
Even a seemingly calm brain can be an incredibly busy place. It's only really through meditation that we learn to work with – not change – this level of busynes...
When life gets busy, as it always seems to, we tend to get careless. From our bellies to our social circles, we neglect to prune the areas of life that could us...
I've you've seen a man with a single painted fingernail and thought, 'Dude, that looks so weird,' you might feel a little guilty after finding out what it actua...
According to the field of numerology, numbers carry distinct characteristics. As one numerology theory goes, the number that represents your birthday plays a ke...
Greetings, fellow astrologers! A number of significant events are about to take place in the skies. First, in a couple days, Mercury will be heading into retrog...
Do you feel like you're carrying a bit of extra weight around your thighs? If so, I've got plenty of good news for you today! The first point is that it's total...
No two zodiac signs approach relationships in quite the same way. Capricorns, for example, hate vulnerability and experimentation while Aquarians welcome both w...