Standing desks have become more and more popular, for a good reasons. Studies show that for every hour you sit down, your life expectancy decreases by two hours...
If your goal is to shed a few pounds, then a healthy diet and regular exercise will help get your body on the right track. But when it comes to losing weight an...
Unwanted weight gain can be frustrating, especially when you can't figure out what's causing it. Your lifestyle choices play a big role in determining whether o...
Eczema can cause your skin to be red, irritated, dry, and itchy on a regular basis. But what is eczema? Actually, eczema generally shows up in response to an en...
Did you know that the food you eat can have either positive or negative effects on your skin? If you've ever wondered how you can improve your complexion to hav...
Sure, everyone faces setbacks and hardships every once in a while. But blaming your failure on your bad luck or poor circumstances won't help you achieve your g...
A mother from Austin, Texas found a creative way to remind herself not to lose her temper with her children. Kelly Holmes is a mother to a nine-year-old, a four...
Thirty-three-year-old Rebekah Ceidro never felt like a runner, that is, until she crossed the finish line at the University of Pittsburgh Medical Center Pittsbu...
When something is really bothering you, it's hard to get it off your mind. A fight with a friend, a bad grade on an exam, a rude comment that a co-worker made a...
It’s not always easy to list your own strengths. Doing so can require stepping outside of yourself in order to get as much of an objective view of yourself as p...
Has the time has come for you to brush up on your English vocabulary? You could always take a page from the book of rapper Eminem. He spent hours studying the ...
Colors have a unique power. Throughout history, color has been used to express a slew of emotions, virtues and concepts. Each one has a different meaning, and t...
