If you're switching out processed foods for fresh fruits and vegetables, you're on the right track to improving your health. But if weight loss is one of your m...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables, and spices. If you're looking for a natural way to ...
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 millio...
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. ...
If you're unfamiliar with Lyme disease, it's a bacterial infection transmitted via tick bite, and it's something you absolutely don't want to contract. The Cent...
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn't have enough iron. The body needs iron...
Bitterness is a trait that can develop more easily than you might think. When people feel hurt or betrayed, or they have a bad experience, they might start to s...
More than half of the world's population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Exp...
Respect is often noted as key for a healthy and successful relationship. When one person in a relationship constantly feels like he or she is disrespected, it c...
Stretch marks can appear after weight gain, weight loss or pregnancy. There are plenty of lotions, creams, chemical peels, and laser surgeries that advertise st...
If you suffer from migraines, you know how extremely debilitating they can be. Migraines cause severe recurring and intense throbbing pain, combined with visual...
Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes — the passageways that allow air to enter and leave the lungs. Asthm...
