After years of a climbing obesity rate that can be considered nothing less than frightening, Americans are finally starting to take note of what they're putting...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
When dandelions come to mind, you might instantly think of the hours you've spent trying to keep them from growing in your yard. But while you were desperately ...
I remember playing with friends all day long when I was younger. We would even skip lunch at times. All we would do was run through the fields and pretend to be...
Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there's still that last bit of belly fat that your...
I know what you're probably thinking — "Please, I think I know how to wash my hair." Yet you're still just a bit enticed to find out what the "right" way to was...
Headaches can be a pain — literally. They're often the body's way of telling us that something isn't quite right. Maybe we're dehydrated, hungry or lacking slee...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
Depression is a widely researched disorder that affects approximately 14.8 million American adults each year. This mood disorder does not discriminate against a...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, h...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
If you're in your 20s you may have heard your parents talking about how fast you've grown, or heard your grandparents wishing they had more time. If you're in y...
