You know cause and effect when you see it. A squirt gun at a pool party means someone's getting wet. Stress and anxiety work the same way. Anxiety triggers stre...
"I don't exercise because I don't have time" is a much too common statement. Many of us live busy, hectic lives. It's often difficult to find time to fit in a d...
Psychological manipulators can be tough to pinpoint. If you grew up being manipulated, then you’re used to it, making it harder to recognize it as bad behavior....
Many of us worry whether or not our kids are happy. We envision for them great things, like lucrative careers, high-standard academic achievements, and maybe ev...
Your brain is a powerful tool and it can make or break you. If you let them, your thoughts can drive you crazy. Mulling over deep thoughts is a favorite pastime...
Negativity is everywhere. It’s in the media, the workplace, within our social circles, and even in our own families. You can't avoid it altogether, but you can...
Detox diets are important, but they don't have to be complicated! However, it is true that detox diets are necessary for most people at numerous points in thei...
Oklahoma mother Keri Young was devastated upon hearing the news: her unborn baby has anencephaly---a terrible birth defect in which the fetus has no brain.
I...
If you’ve seen people or pictures of people with semicolon tattoos, you probably have wondered what the tattoos mean. Typically inornate and small in size, the ...
When you've lost everything---your job, your car, your home---something as simple as a shower can be the difference between hopeless and hopeful.
For Jason Win...
This Sunday, February 26, 2017, the new moon solar eclipse will be taking place in Pisces. The eclipse will only be visible over the skies of South America, Ant...
If you've ever traveled by plane, you know the airport security process. Your ID, tickets and bags are thoroughly checked. And so are you. We've been told that ...
