It's no secret that every medication comes with a long list of possible side effects. But a recent study found that the risks of taking certain pills have been ...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1 billion peopl...
Looking for a way to fight fatigue and boost energy with little effort every day? Well, the answer may just be at the end of your fork.
Let’s face it. Life i...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof “The Iceman” holds a startling...
Even the most self-proclaimed dog lovers might disagree on this topic. Do you let your pup sleep in bed with you at night? According to a recent survey conducte...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
We're just a few days away from what will be one of the year's most epic and powerful events in our solar system. I'm talking about the rare super moon in Aries...
Are you ready for a cosmic shift of epic proportions? You'd better be, because such a shift is approaching, courtesy of our moon!
This Friday, September 30th...
Take the most awesome thing you've ever seen and multiply it by 10. That's a lot of awesomeness, right? Well, it still doesn't even come close to matching the l...
Spices and herbs are awesome. A sprinkle here and a dash there can bring even the blandest of dishes to life. But that's not all. According to many cultures, ce...