By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
By Gillian B
More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one thing that I think most people can...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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Being itchy is definitely an annoying feeling, but what's even worse is an itch you can't scratch! One of the worst places to itch is on the inside of your ear....
Do you use mouthwash? Rinsing with mouthwash is part of a daily routine for many. Of course, oral care is important, but if you're not careful, your mouthwash c...
Epsom salt is made from magnesium sulfate, a pure and naturally occurring mineral that was first found in the well waters of Epsom, England. Epsom salt has many...
Many people are plagued with common skin problems like acne, even in adulthood. The medications and creams often used for such problems rarely ever work as well...
Most of the time, when people get sick, they turn to medications that treat the symptoms, but don’t fix the problem. Sure, there are antibiotics that are suppos...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren't properly takin...
The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that... Drugs are the go-to fix for many illnesses, but what...
Onions. Whether you love them or hate them, there's no denying the amazing health benefits they offer! Onions have been used for centuries as a natural healing ...
