Milia, commonly referred to as "milk spots," is the technical term for small, hard, white bumps that show up on the skin — most commonly on the face. These bump...
There are several factors that can aggravate varicose veins, such as pregnancy, obesity, prolonged standing, chronic constipation, chronic cough, prior surgery,...
By Gillian B
This is one of my go-to soups, because it offers a little bit of everything. It's warming because of the ginger, and hearty and sweet with the squ...
Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
When dandelions come to mind, you might instantly think of the hours you've spent trying to keep them from growing in your yard. But while you were desperately ...
I know what you're probably thinking — "Please, I think I know how to wash my hair." Yet you're still just a bit enticed to find out what the "right" way to was...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
Do you ever wake up feeling tired and a little out of it? Have the activities from the night before put a drain on your body? This is a common problem for most ...
I’m not going to lie. I love turmeric and everything it can do for the body. We have talked extensively about the many benefits of turmeric and its possible use...