Sometimes, we feel the need to mix things up. Something as simple as a new hair color can give us a fresh outlook on life. Unfortunately, most hair dyes are loa...
Anxiety is very common and very serious problem in the United States. It affects around 40 million adults, or 18% of the population. Anxiety disorders can devel...
There's a pretty good chance you've used black pepper before. But what about black pepper essential oil? Research has shown that black pepper essential oil has ...
L-theanine sounds a bit like an alphabet soup, doesn't it? And in a way, it is. This amino acid is a nutrient our bodies need but don't make. When we don't have...
If Melissa essential oil doesn't sound familiar, you might know it as lemon balm oil. It's been used for years to treat numerous health issues, including anxiet...
If I told you that there was one simple thing you could add to your daily routine that would help drastically improve your health, would you believe me? You've ...
It's no secret that every medication comes with a long list of possible side effects. But a recent study found that the risks of taking certain pills have been ...
Beauty store shelves are full of products that claim to give you the thicker, longer, fuller hair that you desire. Men and women alike often spend hundreds on h...
According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1 billion peopl...
The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious purple-red beet juice has all the bene...
In a bad mood? Join most of humanity! Each day presents new challenges to your state of mind, but you can beat that bad mood with these 5 simple tools.
Bad m...
Before you pull out that weed, look again. It might be a plantain, one of the most useful herbs on the planet!
Plantain herbs have been around for centuries,...
