Do you remember your high school biology? The lymphatic system is part of the circulatory system. But instead of toting around oxygen, like blood, the lymph flu...
Try to lower your blood sugar levels? Well, fruit may not be at the top of your preferred foods list. But these 6 fruits may actually help prevent or control di...
For more than two decades, health experts have been musing over the epic power of two of mankind's oldest culinary ingredients. What are these 2 ingredients, yo...
Cinnamon is one of the most powerful spices on the planet. It can prevent inflammation and heart disease while lowering blood-sugar levels and fighting infectio...
Do you know people with thyroid problems? Well, it's more likely than you may think. Actually, according to the American Thyroid Association, more than 12% of t...
What if I told you fruit juice was no healthier than a glass of soda? You'd probably call me crazy, right? Well this isn't coming from me, folks. A number of ex...
Have you been experiencing unexplained anxiety, fatigue, or nausea? Or do you have trouble sleeping? If so, you could be among the 80% of Americans who are magn...
Let's face it – we all could use a bit of help in the 'stress' department. Life just seems to never run out of frustrating and anxiety-inducing situations. That...
Naturally, nicotine takes between 48 and 72 hours to leave your system. That's bad news for anyone trying to minimize cravings. Enter cream of tartar. The compo...
Your thyroid is responsible for producing just three hormones, but two of them - T3 and T4 - act on most of your cells and power your metabolism. So if you have...
Throughout history, people have referred to this plant as the Tree of Life, the King of the Trees, and the Immortal Tree. Hippocrates even used olive oil to tre...
When's the last time you looked under your fridge? Yeah, I don't remember either. But I know I'll be looking there a lot more often after seeing this.
In the...
