If you take baths on a regular basis, you're probably pretty familiar with the benefits of a relaxing soak. If you're more of a shower person, it might be time ...
Both men and women are affected by hormonal imbalance. Symptoms can include weight gain, fatigue, insomnia, depression, mood swings and fertility problems. When...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
The humble lemon. Yes, when life gives you lemons, you should make lemonade. But there are several other uses for lemon juice that may just surprise you.
So ...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
Ginger adds a spicy and bold flavor to many dishes. It's been used for centuries to alleviate symptoms caused by many medical conditions, including motion sickn...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
If you suffer from anxiety or chronic pain, there's a natural solution you need to hear about. It might be time to replace the anti-anxiety medications and pain...
Your sense of smell is the strongest of the five senses. You've probably witnessed it's power at some point in your life. Perhaps smelling brownies baking in th...
Nature is full of medicine, if you take the time to look. Herbs have been used for centuries to treat various illnesses and diseases. When it comes to brain hea...
