It is clear that our thoughts and emotions affect our bodies. The body may even react violently to stress and depression. However, how do our thoughts and feeli...
Advertised as an exfoliating additive, microbeads are all around us and most commonly found in beauty products. They are tiny abrasive pieces of plastic that ar...
By Katherine Crofton
Many couples fight over who gets more sleep. I know it is a common problem in my household. As the wife, I seem to get the short end of ...
Becoming a mother is a very emotional, unique and life-changing experience, and there are explanations to why new mothers feel and act in ways they usually donā...
Bats and opossums do not get arthritis like other animals, and the reason all has to do with how they sleep. They sleep upside down which is an old yogic techni...
Whoever said alcohol is only bad for you can take another stance now.
Reading University did a study, which was based on an experiment involving rats, and fo...
Sleeping in. That is exactly what people get to do on a day off from work or on the weekend (if one does not have children). However, if one sleeps in daily, th...
Surprising to some and maybe not to others, a new study has shown that 8 weeks of mindful meditation has measurably positive changes to the brain. āParticipatin...
There is a New Supernutrient in Town. Its Name is Xanthohumol.
Xanthohumol. It sounds like a superhero, doesn't it? Well, it is super - a supernutrient with be...
That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv shows that the best remedy for coughs is...
Sarcasm can be taken the wrong way, and isnāt for everyone. However, in some instances, sarcasm can help foster relationships (at least with those who receive s...
Many people who are reading this may have an acidic body? Do you know where you fall on that litmus test?
Unfortunately, the typical first world diet of proc...
