Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Your hormones do it all! Did you know that your hormones influence your mood, emotions, and behavior, and even your appearance? When your hormone levels are off...
Avocados are often considered a superfood. They are packed with healthy fats, antioxidants, vitamins and minerals, which make them an important staple to your d...
Children are wired to become attached to their caretakers. Being able to depend on their parents is an important part of developing relationships throughout adu...
Negative thoughts often seem impossible to control. Once they start creeping in, they have a scary way of taking over. Before you know it, your mood has changed...
If there was a brain boosting habit that also had the benefit of adding years to your life, would you do it?
Most of us know that staying active, following a...
Depression affects over 15 million Americans. If it has never affected someone you know, chances are it's because they're hiding it. People who suffer from depr...
An old soul is someone who is wise beyond their years. They have a deep understanding of the world, even at a young age. They appreciate art and literature, alo...
Whether you stick to a preferred brand or you try a different one each time, it seems that every razor on the market has a moisturizing strip. Many razors that ...
Letting go of a relationship is never easy. Even if deep down, you know it's time to move on, the pain of ending things and the reality of starting over kicks i...
