It’s no secret that stress and anxiety can cause a world of trouble for you physically, mentally, and emotionally. And while stress not only causes long-term is...
A Tweet sent out by web designer Madalyn Parker has sparked discussion of taking mental health days.
Parker, who works for Olark, recently needed a few days of...
As long as you play the victim to your circumstances, you'll never be happy. No matter what life throws at you, it's up to you to create your own happiness. Sur...
Standing desks have become more and more popular, for a good reasons. Studies show that for every hour you sit down, your life expectancy decreases by two hours...
Quick - where does tea tree oil come from? Don't know? Don't worry! All you need to know about this essential oil are its amazing health properties. It's especi...
With all the excitement that comes along with a family vacation, we often forget to worry about something pretty important - the food in the refrigerator. The l...
Have you ever lost your cool during an argument? Chances are, most of us have at some point or another. In the heat of the moment, it can be hard to stay calm, ...
In order to receive spiritual guidance, you must be open to it. The more you welcome signs and messages, the stronger and more recognizable they will become. Wh...
Tammy Dzierzek, 27, had a common habit that many people can relate to. One that she says almost killed her. In an effort to warn both men and women about the da...
Your experiences as a child help shape you into the person you become. If you were a victim of emotional abuse when you were young, you might have certain behav...
About 1 in 68 children has an autism spectrum disorder, and autism is about 4.5 times more common among boys. Every parent wants their child to be safe and heal...
You might be in the habit of cleaning, exfoliating and moisturizing your face, but what about the skin on your hands? Your hands actually age faster than your f...
