You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Dry skin happens. Whether it's from aging, cold weather or forgetting to use body lotion after your shower, everyone deals with dry skin. When your skin starts ...
In our experience, numerous factors can affect your skin, from sun exposure to chemicals in your makeup. Age spots, acne, wrinkles and other blemishes on your s...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
When you think of the kind people in your life, you probably also see them as genuine, helpful and happy. Kindness is an amazing virtue, but it often has a dark...
Devastated. Furious. Bewildered. Betrayed. Those are just some of the words people might use to describe how it feels to watch a loved one become totally consum...
Let's be honest - who wouldn't want to grow blueberries and enjoy a never-ending supply in their own backyard? Blueberries aren't just delicious. They're also p...
Ginger adds a spicy and bold flavor to many dishes. It's been used for centuries to alleviate symptoms caused by many medical conditions, including motion sickn...
Relationships are never easy. They are often great in the beginning, but sometime down the road you find yourself questioning your partner's motives and behavio...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
How many times have you planted seeds, prepared your soil, pulled weeds and harvested your crops only to tear everything out at the end of the season? Maintaini...
