Waking up and noticing you're carrying a few extra pounds is pretty common. Even if you're exercising and eating healthy meals, there are several habits that ca...
Ever wish you could read minds? Great news! You already can—or as close to it as possible, anyway. It turns out our nonverbal cues communicate more about what w...
To some people, an ice cold glass of water is delicious, refreshing, and revitalizing. To others, well, it's bland, tasteless, and far from appetizing. Wherever...
Depression is more common than you might think. Major depressive disorder is the leading cause of disability in the Unites States for ages 15-44. More than 15 m...
If you suffer from anxiety or chronic pain, there's a natural solution you need to hear about. It might be time to replace the anti-anxiety medications and pain...
Dementia is an overall term for a decline in mental ability, severe enough to hinder a person's everyday life. It describes a wide range of symptoms, including ...
Your sense of smell is the strongest of the five senses. You've probably witnessed it's power at some point in your life. Perhaps smelling brownies baking in th...
Nature is full of medicine, if you take the time to look. Herbs have been used for centuries to treat various illnesses and diseases. When it comes to brain hea...
If you're not familiar with "The Law of Attraction," it's that concept that you attract the same energy you put out into the world. If you are constantly thinki...
Ah, the great outdoors. The sun on your face, the fresh smell of nature, the breeze in your hair... does it get any better? Well, it could. There's nothing wors...
Parenting in any day and age has always presented its challenges. Some child-rearing practices have survived the test of time, including a poem by Dorothy Law N...
“Act your age”—an arbitrary statement, to say the least. Society drenches us in its expectations, but a person is more than what society insists they have to be...
