Your brain is a powerful tool and it can make or break you. If you let them, your thoughts can drive you crazy. Mulling over deep thoughts is a favorite pastime...
Many of us encounter stressors each and every day. It might be sitting in traffic, having a presentation sprung on you at work or getting in an argument with a ...
Negativity is everywhere. It’s in the media, the workplace, within our social circles, and even in our own families. You can't avoid it altogether, but you can...
As much as you might want to believe that you've never met a psychopath, the truth is, they can be pretty good at blending in. Psychopaths aren't just serial ki...
You've probably heard of an athlete using Epsom salt for sore muscles after a big game. But Epsom salt baths aren't just for athletes. They have some amazing he...
If you're a parent, you've probably lost track of how many times your child has fallen and scraped their knees. It's inevitable - kids fall down while playing a...
When you become a parent, you start to see things differently. The corner of your kitchen table suddenly looks dangerous, your stairs become off limits and the ...
Detox diets are important, but they don't have to be complicated! However, it is true that detox diets are necessary for most people at numerous points in thei...
We all know about the dangerous side effects of over-the-counter and prescription painkillers. But when your head is pounding, it's hard not to reach for the bo...
Holy basil isn't the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native ...
Being a new mom can be exciting, overwhelming and a little bit scary. Seeing your newborn smile makes all of the sleepless nights worth it. But hearing them cry...
If you’ve seen people or pictures of people with semicolon tattoos, you probably have wondered what the tattoos mean. Typically inornate and small in size, the ...
