Headaches can be a pain — literally. They're often the body's way of telling us that something isn't quite right. Maybe we're dehydrated, hungry or lacking slee...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
Depression is a widely researched disorder that affects approximately 14.8 million American adults each year. This mood disorder does not discriminate against a...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, h...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
Pain in the body can be associated with an illness, an accident, a bump or a bruise, and sometimes it appears for what seems like no reason at all. Everyone exp...
If you're in your 20s you may have heard your parents talking about how fast you've grown, or heard your grandparents wishing they had more time. If you're in y...
We all know about rubbing alcohol and what it is commonly used for. It is a disinfectant that is used, more often than not, by mothers to clean scraped knees. I...
Most of us don't really think about our tongues on a daily basis. They're one of those body parts that are important but tend to be forgotten... until we eat so...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
Spiritual awakening or spiritual enlightenment is a complex set of ideas that don't have one singular definition, because everyone experiences them differently....
