Depression is the leading cause of disability in the United States, for men and women ages 15 to 44. After you fall into depression, it can be difficult to pinp...
According to the Centers for Disease Control and Prevention, as of 2018 more than 34 million Americans are living with diabetes, over 30 million of which suffer...
How often do you check the ingredient list on the products you buy? If you fill your cart at the store without much thought to the toxins that may be hiding in ...
Being a parent is arguably the hardest job in the world. When you become a parent, you are suddenly responsible for your child's future. Parents want their chil...
Being truly happy is a processes that works from the inside out. If you want to reduce stress levels, stop overthinking, and improve your outlook on life, then ...
If you're a worry-wart, then keep reading. In today's day and age, many of us are. Busy schedules, unexpected events, and constant overthinking cause undue stre...
Narcissists are known to be selfish, conceited and self-serving. The only person a narcissist truly cares about is himself, so is it possible for a narcissist t...
If you're not an over-thinker, you probably have a hard time understanding someone who is. You see, over-thinkers often have paralyzing anxiety and self-doubt. ...
Looking for the honest truths to help you figure out what's important? Maybe you reached a certain age and suddenly realized your life isn't exactly where you w...
As the saying goes, "you can't please everyone." But are you worried about being disliked? It's human nature to want others to like and accept you. And if they ...
You might catch a lot of flack for being a forgetful person. Maybe it started with a birthday here and a dinner date there, until you began missing appointments...
Do you know an abusive person? Probably. But the truth is, a person who is abusive toward others isn't always easy to identify, especially when you're in a rela...
