So what was in your morning smoothie today? Peptides, perhaps? Well, no, not exactly. But if you had some nutrient-dense protein, including essential amino acid...
You already know some of the wonders of shilajit. It supports your immune system, increases stamina, and improves mental health. Did you also know that Pürblack...
In your quest for holistic health, you need to discover medicinal mushrooms. These superherbs boast some amazing health benefits. Specifically, they pack an ar...
Yellow is a happy color. Ask any child to draw the Sun, and she will use the brightest yellow crayon. The smiley emoji is yellow, too. And by the same token, wh...
Yes, even the best athletes need to constantly be on their “A-game.” Every strain of muscle, nerve, and fiber requires ever-increasing agility and flexibility. ...
Kohlbitr. The name reminds us of ancient cultures, as it should. The word kohlbitr comes from the Nordic tradition and refers to the person who sat by the heart...
If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to get the spirits up. Exercise, sunshine, ...
When it comes to your herbal cabinet, the one herb you'll want during all seasons of the year is Holy Basil. Or is that Tulsi? Either way, modern science and tr...
Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most don’t know about this super C...
We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of Omega-3 essential fatty acids and co...
Destroyer of weakness. Rejuvenator. Conqueror of mountains. Who wouldn't want shilajit in the cupboard or medicine cabinet, when it goes by names like these? Th...
Anyone who's seen a campfire knows what charcoal is. From a belly ache to a bee sting, charcoal eases pain and discomfort of all kinds. But what on Earth is ful...
