Fibromyalgia is a chronic disorder associated with widespread pain in the bones and muscles. The exact cause of the condition is unknown. However, researchers b...
Diet is a vital part of managing diabetes. Indeed, the foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood ...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Alzheimer's disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as ...
Chlorella is a blue-green algae with outstanding health benefits. This superfood - native to Taiwan and Japan - is rich in phytonutrients. And these nutrients m...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Many women who suffer from migraines and menstrual cramps have a habit of reaching for a few over-the-counter pills to help with the pain. Migraines and menstru...
According to researchers at the Queen Mary University of London, an adequate intake of a certain vitamin can help reduce your risk of respiratory infections and...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
You may have heard a lot in recent years about your gut bacteria or microbiome. It's said that we eat as much for those little microbes as we do for our cells. ...
If you've ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that can make your throat feel sore and swolle...
