Magnesium oil may be the very ingredient your body is missing. This is especially true if you've experienced any of the symptoms listed below. And it is indeed...
If you suffer from allergies or you have a child who suffers from allergies, chances are you usually have some Benadryl near by. The popular antihistamine is co...
Beauty store shelves are full of products that claim to give you the thicker, longer, fuller hair that you desire. Men and women alike often spend hundreds on h...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
How important is Vitamin D, really? Well, a Vitamin D deficiency could be the reason for several serious diseases.
You see, Vitamin D plays an important role...
Have you been experiencing unexplained anxiety, fatigue, or nausea? Or do you have trouble sleeping? If so, you could be among the 80% of Americans who are magn...
50% of all American adults aged 50 and older suffer from varicose veins. Characterized by twisted, enlarged veins – typically in the legs – the condition is fai...
L-glutamine is the most abundant amino acid in your body. Its primary purpose? Helping your body build protein. But it does a lot more than that; L-glutamine al...
Want something to satisfy your sweet tooth without the sugar crash? Try this fresh watermelon lemonade.
This recipe uses just three simple ingredients: water...
Yes, it's true. There are just certain vitamins every woman needs.
I don't mean to suggest that maintaining health is particularly easy for anybody but men, ...
From arthritis to compound fractures, pinched nerves and more, there are a number of things that can cause heel pain. In some cases, such as when the pain is ca...
L-carnitine is an amino acid-like substance produced naturally by the human body in small quantities. Its name comes from the Greek word "carnus," meaning "meat...
