By Gillian B
Yoga is such a wonderful way to open up the physical body, but also to quiet the mind and connect with the spirit. @realleyla and I shot this hear...
If the name Gordon Ramsay doesn't ring a bell, his television shows such as Kitchen Nightmares, Hell's Kitchen, Hotel Hell and MasterChef U.S. might. Ramsay is ...
What's one of the first things you do when you enter a hotel room after a long day of traveling? Throw your luggage on the bed and sit down? Or flop down onto t...
Many backyard chickens are what you'd call free range. They spend the day combing the yard for bugs and the nights safely tucked in to their coops. A free range...
It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
Ever go to the store to get avocados and find that all of them are green, rock-hard and not ready to eat? It seems this is always the case for me. I want to get...
Have you decided to change up your bathroom decor? Alternatively, are your towels just ready to retire? Either way, keep them away from the trash! Follow these ...
Personal trainers. There are some great ones. It is a saturated field. It is very rare to find someone who has made a major impact in this area. Someone who has...
The sciatic nerve is a large nerve that runs from the spinal column in the lower back, behind the hip joint, down the buttock, and then down the back of the leg...
Cold feet are a big problem for most people. My feet get cold easily, and so does my daughter. She then complains when she gets back inside because kids do not ...
Autism is a well-known disorder that has become quite prevalent in the US and the world as a whole. According to the CDC, more than 3.5 million Americans - and ...
Bats and opossums do not get arthritis like other animals, and the reason all has to do with how they sleep. They sleep upside down which is an old yogic techni...
