Do you find yourself always rushing in the morning? Or do you want to save time before work with a quick bite to eat? Well, this chia pudding parfait ...
It can be so frustrating! You try to keep your skin looking its best with the latest skin cleansing techniques and topical treatments. But what if the best way ...
You've probably heard of an athlete using Epsom salt for sore muscles after a big game. But Epsom salt baths aren't just for athletes. They have some amazing he...
Roasted Carrot Spread is a healthy, spicy alternative to hummus. This bright and flavorful dip is made of carrots, yogurt (dairy or non-dairy), olive oil, tahin...
Detox diets are important, but they don't have to be complicated! However, it is true that detox diets are necessary for most people at numerous points in thei...
OK - potatoes aren’t the healthiest vegetable. But they’re too delicious to give up for life. So how can we make healthy potatoes?
First, potatoes have a bad...
This gluten-free peanut butter banana bread will be the best part of your mornings. It requires minimal effort and will give you a delicious gluten-free loaf th...
If you’re getting bored of your breakfasts, this superfood sweet potato breakfast bowl will jazz up your mornings and save you time in the kitchen.
The cream...
Everyone loses hair. So if you notice a few strands of hair on the floor in your bathroom, it might not be cause for concern. It's normal to lose about 50-100 h...
When you meet a powerful woman, you know it. The way she walks, talks and carries herself can light up a room. She works hard, takes care of herself and always ...
Have you heard that dark chocolate is rich in antioxidants, and in small doses, it can be beneficial to your health? If you're a chocolate lover, this is probab...
This black healing salve has been used for centuries by the Amish community as a natural remedy. It's becoming more and more popular today to pull toxins out of...