If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Having chronically dry skin is no fun, particularly during the winter months, when harsh winds and low humidity can quickly strip away any moisture your skin do...
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get y...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate - just a little more slowly. Over time, you have a b...
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the...
Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: ...
What if you could make positivity a habit – something you just naturally do, regardless of your circumstances?
Habit is a very powerful thing. And positive h...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
Having a salad tonight? Well, let me tell ya, this simple lemon tahini dressing is a delicious oil-free way to dress your salad. It comes together in minutes, s...
Looking for a fantastic anti-dandruff shampoo? Of course you are! After all, who wants to deal with an itchy, flaky scalp? Dandruff can be a nightmare to handle...
This plant protein pasta dish with arugula, artichoke hearts, and hemp seeds is a delicious way to get your fiber and protein. Unlike traditional wheat pasta, c...
