Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty an...
We're already preparing for the amazing community of learners, cleansers, and healers who are joining us for our Fall 2024 Plant Based Detox Group. Will you joi...
The world of fungi has been an interesting field of study in recent years. Whatâs more, certain mushrooms have been found to contain immune system boosters. Wil...
I know what youâre thinking. âNo! I donât have parasites! Civilized societies learned to control parasites a long time ago.â Right? Well, no, actually. We didnâ...
What if you could travel the world for free, learn to grow and eat off the land, and meet amazing like-minded people -- all with tender regard for the sustainab...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If youâd like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Have you ever had a "senior" moment? These days, you don't have to be a senior to have one. Without the right mix of diet and exercise, your brain health can de...
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I'm a big snacker. I like to munch throughout the day, like a grazing cow. ...
Looking for a better body butter? Sure, there's a plethora of options from the skincare industry when it comes to lathering the skin with rejuvenating lotions. ...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
