Amaranth is a gluten-free grain high in proteins, vitamins and minerals. The Aztecs utilized amaranth as a major staple in their diets. While native to Peru, th...
The wide variety of algal oil health benefits is the reason it is rising in popularity. It is derived directly from algae, and contains DHA, which accounts for ...
There is plenty of truth to the saying, "An apple a day keeps the doctor away." Apples are loaded with antioxidants that that help keep the body healthy. They a...
There are ten critical signs that you are dealing with a black hearted person that you need to keep a constant lookout for...
Some people have a cold, black, d...
Looking for a healthy twist on a classic holiday cookie? Dark chocolate snowball cookies offer a healthy alternative to traditional snowball cookies.
Take a ...
The anasazi bean is a cousin of the pinto bean. It's packed with iron, calcium, potassium and lectin. Lectin has been studied for its powerful anti-tumor, anti-...
Amasai is a fermented, probiotic milk beverage commonly consumed throughout South Africa. Amasai has a similar consistency to kefir. The taste may be described ...
You may not agree, but we think great things come in small packages. Take almonds, for example. These 9 amazing almond health benefits just scratch the surface....
If your partner was abused as a child there are six crucial things you should always keep in mind...
There are six things to remember when you have a partner w...
Almond milk can be a fantastic alternative to dairy milk. Creamy in consistency and pleasant and nutty in taste, almond milk is a nutritious beverage you can us...
Taking this quick picture quiz will reveal something interesting that you didn't know about your personality...
Have you ever wanted to know more about your pe...
Algae has been used as food and as medicine for centuries. Thanks to its high concentration on vitamins, minerals, antioxidant and proteins, algae is commonly r...
