Alfalfa sprouts derive from a germinated alfalfa seed. When the seed germinates, a shoot is created, which is then harvested before the plant fully matures. The...
Adzuki beans are used to make red bean paste, a condiment you may have tried in the past while enjoying Asian cuisine. Thanks to the essential nutrients, vitami...
The acorn squash, named for its acorn-like shape, is part of the Cucurbita family of vegetables. This family is known for its ability to fight disease and boost...
Tangerine essential oil is yet another oil from a citrus fruit with powerful health benefits. Tangerines are almost identical to mandarin oranges, except they a...
Want to enjoy dessert or even a sweet snack without the worry that comes from a packaged processed cookie? Well, these paleo sugar cookies fit the bill.
Swap...
Berries of all manner, being anti-inflammatory and high in antioxidants, can help keep you healthy, as well as help you get better when you’re ill. The acai ber...
Scientists may have figured out what happens out our souls after we die and it's making waves in the scientific community...
In 1996 Sir Roger Penrose develope...
Nearly half of mothers say that their high stress rate is caused by their husband instead of their children as some people assume...
A TODAY Moms survey of ove...
Tagetes essential oil has many incredible healing properties, with a positive effect even more beautiful than the plant it comes from. Tagetes, also called Khak...
Yarrow essential oil, which comes from a perennial herb also known as Achillea Millefolium, is well known throughout Europe. It’s believed to be a remedy for va...
Wormwood, or Artemisia absinthium, is renowned for its ability to rid of tapeworms, roundworms, hookworms, and other parasites in the human body. It’s also know...
"Froggies" is a dynamic Kundalini Yoga exercise that can be practiced on its own and is also regularly practiced in sequence with other postures and exercises i...
