When your body's hormones are balanced, things run pretty smoothly. But when your hormone levels are out-of-whack, the body can begin experiencing problems. Est...
Appropriate levels of stress can keep you motivated. But we've all got a tipping point, past which stress becomes destructive – deadly, even. So when does chron...
"Why should I drink green tea?" you wonder. After all, isn't that a new-agey trend?
Well, not so much, actually.
Chinese author Lu Yu wrote a book called ...
Your body needs vitamin B12 to create DNA, red blood cells, and nerves.
But as awesome as your body is, it can't make B12 on its own. It relies on dietary or...
Exercising and dieting don't burn fat on their own. They trigger organs and glands to release hormones that burn fat. If exercising and dieting isn't leading to...
You've probably heard about some of the amazing benefits of coconut oil ( click here for International products ) but one health benefit might be new to you. It...
Lupus is a chronic autoimmune disease that can damage any part of the body. It occurs when the body's immune system attacks its own tissues and organs. The immu...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its main job is to make thyroid hormones, which are secreted into the bl...
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn't have enough iron. The body needs iron...
When the body's hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of cer...
Pain in the body can be associated with an illness, an accident, a bump or a bruise, and sometimes it appears for what seems like no reason at all. Everyone exp...
If you're not familiar with castor oil, it's a pale, yellow liquid that is extracted from castor seeds. It contains anti-inflammatory and antioxidant properties...
