It’s one of the first and last things we do every single day, and often throughout the day - yawning. What is it all about, and why is it so contagious? Science...
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the...
It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine ...
Committing to a colon cleanse can be a rewarding decision for your body. Once you've completed a colon cleanse your body will thank you. Just like many other or...
Being aware of parasite symptoms is key for pinpointing the issue before it gets out of hand. Unfortunately, as you'll discover shortly, many parasite symptoms ...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: ...
Creamy and delicious, avocados go with just about every kind of food, but they are also wonderful on their own. This very portable food is not only a source of ...
What if you could make positivity a habit – something you just naturally do, regardless of your circumstances?
Habit is a very powerful thing. And positive h...
It's easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to ...
When many people think of parasites, tapeworms are the first thing that come to mind. Yet, as with other parasites, people often make the mistake of thinking th...
The sheer amount of detoxes out there can be confusing, but one of the most important detoxes you could possibly do is a natural parasite cleanse.
Natural pa...