Adrenal fatigue refers to a collection of symptoms that appear when the adrenal glands become exhausted and start to struggle to keep up with the demands of the...
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that's not all it's good for. Lymphatic massag...
Coconut oil has some amazing benefits for your teeth, your skin, and your hair. But did you know it's good for your pets, too? While you're incorporating it int...
Have you ever noticed how delicious food looks in advertisements? Even foods that you don't normally eat or crave. Somehow, pancakes seem more fluffy, burgers l...
It's no secret that we're living in a world of toxins. But if you're unaware of exactly how dangerous these toxins are to our health, you might want to sit down...
It's not all that hard to put together a morning beauty ritual containing literally thousands of harsh, harmful chemicals. Seriously, thousands.
All you need...
Think you don't have time for a great workout? Think again!
If you've got time to scroll through your Facebook feed, I guarantee you've got time for this sup...
Not that long ago, eyesight deterioration and strain was primarily caused by natural aging. Today, however, screens and artificial lights have piled on.
As a...
The body is an amazing thing. When something isn't quite right, it has subtle ways of letting you know. It does this through a variety of mechanisms – one of wh...
As far back as you can look in human history, music has been used as a means of building emotion, tension and mood.
In fact, if we want to get really cosmic,...
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to h...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
