You already know some of the wonders of shilajit. It supports your immune system, increases stamina, and improves mental health. Did you also know that Pürblack...
If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to get the spirits up. Exercise, sunshine, ...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
When we're feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Bec...
So what is the shikimate pathway, and why should we care? Let's put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture...
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But be...
Committing to a colon cleanse can be a rewarding decision for your body. Once you've completed a colon cleanse your body will thank you. Just like many other or...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
This plant protein pasta dish with arugula, artichoke hearts, and hemp seeds is a delicious way to get your fiber and protein. Unlike traditional wheat pasta, c...
On busy days, dry shampoo is a life saver. However, many people might be looking for a DIY dry shampoo because they are worried about the ingredients often foun...
