When it comes to veggies, it’s best to eat a rainbow of colors. And this Rainbow Bowl recipe doesn't disappoint.
That’s because the color of a fruit or veget...
Your hair is useful for a lot more than looking fabulous; it can also reveal a great deal about what's going on inside your body. Seriously, you'd be surprised ...
It's finally pumpkin season! Add a fall twist to your favorite party dip by making a roasted pumpkin guacamole.
Although pumpkin is usually put in baked good...
I can't help but roll my eyes every time I see a video on Facebook showcasing some man's over-the-top display of affection for his partner. Y'know the type I'm ...
Game day usually entails greasy and fried foods, which leave you feeling heavy and lethargic. But it doesn't have to! Spicy cauliflower poppers are a delicious ...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
If you want to add a pop of color and flavor to your guacamole, try this Pomegranate Guacamole recipe. It'll add a bit of sassy crunch, too!
Pomegranate is o...
Appropriate levels of stress can keep you motivated. But we've all got a tipping point, past which stress becomes destructive – deadly, even. So when does chron...
Knitting is one hobby that just never seems to die. In fact, according to the Craft Yarn Council of America, it's been growing tremendously. That's right – in a...
Spices and herbs are awesome. A sprinkle here and a dash there can bring even the blandest of dishes to life. But that's not all. According to many cultures, ce...
Here's a formula I’ve learned from my friend and mentor – the Avocado himself – David Wolfe. This article contains a 6-step blueprint for excellence, greatness,...
If you want to get a good night's sleep, set your thermostat low. How low? A lot lower than you might think. According to researchers, the ideal nighttime room ...