Yes, you need to be aware. Whether or not you're an outdoorsy type of person, learning about the common plants around you can prove extremely important. Hiking,...
Whole foods offer the building blocks to help you fight fatigue and stress. But several powerful superfoods take it to the next level. Simply, superfoods are wh...
What is the hidden fear of your subconscious mind? Perhaps you are consciously all-too aware of your fear of spiders or clowns, but what other deep-rooted fears...
Maybe you're one of the lucky ones - the "happily ever after" couples that magically connect forever. But for most of us, if we want that love to grow into the ...
Throughout the years, many vocal artists have attempted to cover Bill Withersās incredible song, āAināt No Sunshineā. And while there have been many wonderful p...
Paige Sweeney is speaking out about a "miracle cream" that she says cured her daughter of eczema. The 23-year-old mother spent over two years seeing dermatologi...
Eczema can cause your skin to be red, irritated, dry, and itchy on a regular basis. But what is eczema? Actually, eczema generally shows up in response to an en...
If you've ever seen a friend or a family member truly in love with someone, you may have noticed their behavior change. True love can have a powerful hold on yo...
Enjoy the benefits of matcha, without drinking the tea! Instead, add it to this mango matcha smoothie bowl for a filling, energizing way to start your day. Why ...
Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. Pitaya is a rich source of antioxidants and turns whatever y...
Add some serious antioxidants to your morning with this quick and easy acai bowl.
The acai berry comes from the Amazon and is commonly consumed in Brazil. It...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...